Motivations To Lose Weight

[Weight & Food Diary]

Today's Weight: 175
Goal Weight: 150lbs

Todays Food
Breakfast: 4 Pancakes , 1 Egg
Lunch: N/A
Dinner: Banquet Chicken Nugget Meal
Snacks (All Day): 1 Pack Hi-Chew, Chips Ahoy! Cookies
Daily Calorie Budget: 1328
Todays Total: ???
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I want to lose weight in order to:

• fit into clothes better.
  
• feel better physically.
  
• satisfy someone else's request or demand.
  
• be more attractive to other people in general.
  
• be more attractive to my significant other.
  
• improve a certain relationship.
  
• inspire others to do the same.
  
• gain more respect or approval from others.
  
• start a new relationship.
  
• have a better self-esteem.
  
• relieve some of my moodiness, depression or anxiety.
  
• make my life feel like its going somewhere.
  
• have more day-to-day fun.
  
• be more independent.
  
• be less critical of myself.
  
• stop envying the life that others have.
  
• be more free of doubts and fears.
  
• feel more deserving of the good things I have in life.
  
• shed some of my shyness or discomfort around people.
  
• stop food from being a source of conflict in my life.