1: 500 calories
2: 500 calories
3: 300 calories
4: 400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast
Im not so sure about the fasting...thats gona be hard. But I can do the Calories easy. Im going to start planning my food diary right now and then I'll get back to yall with the details.. :)
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SO I got this chart right that show how much I'll weigh when if I east 500 calorie a day and it sounds promising!
| Day | Weight | Calories Used | Your Calorie Deficit |
| 07/21/2009 | 170.97 | 2257.11 | 1757.11 |
| 07/28/2009 | 167.47 | 2235.28 | 1735.28 |
| 08/04/2009 | 164.02 | 2213.73 | 1713.73 |
| 08/11/2009 | 160.61 | 2192.45 | 1692.45 |
| 08/18/2009 | 157.25 | 2171.42 | 1671.42 |
| 08/25/2009 | 153.92 | 2150.66 | 1650.66 |
| 09/01/2009 | 150.64 | 2130.16 | 1630.16 |
| 09/08/2009 | 147.39 | 2109.91 | 1609.91 |
| 09/15/2009 | 144.19 | 2089.92 | 1589.92 |
| 09/22/2009 | 141.03 | 2070.17 | 1570.17 |
| 09/29/2009 | 137.9 | 2050.66 | 1550.66 |
| 10/06/2009 | 134.82 | 2031.4 | 1531.4 |
| 10/13/2009 | 131.77 | 2012.38 | 1512.38 |
| 10/20/2009 | 128.76 | 1993.6 | 1493.6 |
| 10/27/2009 | 125.79 | 1975.05 | 1475.05 |
| 11/03/2009 | 122.86 | 1956.72 | 1456.72 |
| 11/10/2009 | 119.96 | 1938.63 | 1438.63 |
To be In the 140's by NYAF would be AMAZING! Id look so great as Fran, but I might have to redo my costume!!! Even better would be to be in the 120s by Christmas!!! Im look smashing for my Birthday!
I just got Calorie King Nutrition & Exercise Manager. I uses to use it on my Palm years ago but not that I use Iphone it's kinda hard. The apps they have for Ipnoe are good but nothing beats the one for Palm. THEY NEED TO GET AN IPHONE EDITION!!!!!

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