Tuesday, July 14, 2009

Ana Boot Camp: Overview

So, Im thinking on starting the Ana Boot Camp. 50 days? I can deal. Here are the stats

1: 500 calories
2: 500 calories
3: 300 calories
4: 400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast

Im not so sure about the fasting...thats gona be hard. But I can do the Calories easy. Im going to start planning my food diary right now and then I'll get back to yall with the details.. :)

___________________________________________________________+edit

SO I got this chart right that show how much I'll weigh when if I east 500 calorie a day and it sounds promising!

DayWeightCalories UsedYour Calorie Deficit
07/21/2009170.972257.111757.11
07/28/2009167.472235.281735.28
08/04/2009164.022213.731713.73
08/11/2009160.612192.451692.45
08/18/2009157.252171.421671.42
08/25/2009153.922150.661650.66
09/01/2009150.642130.161630.16
09/08/2009147.392109.911609.91
09/15/2009144.192089.921589.92
09/22/2009141.032070.171570.17
09/29/2009137.92050.661550.66
10/06/2009134.822031.41531.4
10/13/2009131.772012.381512.38
10/20/2009128.761993.61493.6
10/27/2009125.791975.051475.05
11/03/2009122.861956.721456.72
11/10/2009119.961938.631438.63

To be In the 140's by NYAF would be AMAZING! Id look so great as Fran, but I might have to redo my costume!!! Even better would be to be in the 120s by Christmas!!! Im look smashing for my Birthday!

I just got Calorie King Nutrition & Exercise Manager. I uses to use it on my Palm years ago but not that I use Iphone it's kinda hard. The apps they have for Ipnoe are good but nothing beats the one for Palm. THEY NEED TO GET AN IPHONE EDITION!!!!!

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